103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries

We read Nedra Glover Tawwab’s book “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” as a group in our Patreon Book Club a few months ago. Together we learned where we can improve on our “no” responses to give more power to the “YES!”. 

And today, we dive into the details of her book and boundaries in general. We have answers to the family member who gives you the guilt trip, the friend who keeps testing the limits, and also with finding the power within yourself to make the changes with boundaries needed in the first place. 

@nedratawwab has been on our dream guest list since the very beginning of the podcast and we can’t wait to hear your takeaways from her episode!

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Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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104. Growing in Your Relationship

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102. Finding Calm in the Chaos and What Discipline Techniques Actually Work