109. Reframe Your Year

Happy New Year HERself listeners! We start this year with some inspiration and prompts to help you reframe your thoughts around some of life’s biggest stressors. Whether it’s a last minute change of plans, the demands from everyone everywhere, the tiny tasks that add up to big overwhelm, or feeling the monotony of life… this episode will help you process. 

Let’s start this year with grace and realistic expectations. And we will be right by your side through it all!


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Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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110: HERself Expert: Michelle Smith on Mommy Wine Culture

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108. Greatest Hits: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma