23. Maxed Out

As women, many of us are walking through life with a heavy load on our shoulders. Feelings of having too much on our plate and not enough time to complete everything. In this episode, we talk through books that have helped clarify this maxed out phenomenon but also where we can be advocates for ourselves. Where we can stand up for our needs and ask for the help that will make the mental and physical load much easier to handle.

Today’s podcast sponsor: BetterHELP.com/HERself

Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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24. The Power of No

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22. The Best Ways To Support When A Loved One Needs You