64. Yellow Flags

In this episode, we discuss yellow flags. We all have them. Those moments in time when you aren't feeling yourself- maybe you're less patient with your kiddos, you're quicker to anger with your partner, you're feeling overstimulated to the point that you need to put on headphones.

This continues to be a challenging time for women- in a lot of ways. So many of us are feeling stretched thin and without our normal support nets.

Today, we focus on how to recognize your yellow flags and reactions in order to change course OR figure out what you need more or less of.

Oftentimes- you aren't an angry partner or an impatient mother- you are just not getting the support or care that YOU need to function your best.

We're right there with you and honored to bring this important conversation to light today.