85. The Overwhelm Episod

We know you have felt it. Those heavy days, weeks, months where you are pulled in a million directions and the overwhelm creeps in. Maybe it’s from plans changing last minute or too much on your plate. Maybe it’s from needing to delegate or setting unrealistic expectations in the first place.

Wherever you are, we are standing with you in solidarity. This episode provides a warm hug if you need it right now and also some solutions on where we have been able to help prevent overwhelm from happening in our own lives.

Xo, Amy & Abby

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Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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86. HERself Expert: Dr. Cassidy Freitas on Getting Your Needs Met

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84. HERself Expert: Dr. Angel Montfort on The Keys to Finding Who You Are as a Mother