96. Our Life Mantras

How we speak to ourselves matters. Not only for us but for the ears that are listening and learning from us. Today we go over four mantras that have helped us in motherhood, marriage, and as individuals.

Maybe these are words you say to yourself often. Or maybe it’s something you didn’t realize you needed until you heard this episode. Either way, be kind to yourself today because you are definitely worth it. 

15% off at VUORI with code ‘herself’

10% off at FLAMINGO with code ‘herself’

Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
Previous
Previous

97. HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic

Next
Next

95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life