114: HERself Expert: Stephi Wagner on the Mother Wound
Mother wound is a subject that we really wanted to cover here on the podcast, which is why we just knew when we found today’s guest on Instagram that we had to bring her on the show. If you’re not familiar with what mother wound is, or who it even applies to, we can assure you that you will leave this episode being more informed on this subject.
Stephi Wagner is the Founder of The Mother Wound Project, which is fueled by the power of lived experience. Every member of the MWP Team not only has the relevant training and experience in fields such as psychotherapy, psychology and program management but also personal experience with and demonstrated recovery from the mother wound themselves.
In this episode, Stephi reveals how becoming aware of and addressing the mother wound is really all about reclaiming ourselves and breaking the silence, isolation, and often generation cycles that exist with the mother wound. She provides the first steps to take and helpful resources to start healing the mother wound right now.
If this episode resonates with you, or you know someone who could benefit by listening to it, we would love it if you could share it and tag us in your Instagram Stories.
MEET Stephi: https://www.instagram.com/motherwoundproject/
10% off at BETTERHELP: http://betterhelp.com/herself
15% off at FRAMEBRIDGE with code ‘herself’: https://www.framebridge.com
Links & Resources:
https://www.instagram.com/motherwoundproject/
https://www.pinterest.ca/themotherwoundproject/_created/
https://www.facebook.com/Mother-Wound-Project-101273972358666/
https://www.patreon.com/mwpmembers
https://www.motherwoundproject.com/counseling
Are you biased? I am - Kristen Pressner TED Talk
Stephi’s Top Resources:
All About Love: New Visions by bell hooks/Unconditional Parenting by Alfie Kohn/What Happened to You? Conversations on Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey/Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts by Harriet Lerner/Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
