75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones

Written By Meghan Lambert

As a pediatric physical therapist and mother, KC opens up in today’s episode on a variety of topics. If you know her from Instagram, you’ll see a whole other side of her today. We dabble in milestones, we get deep on anxiety, and she shares what has worked well for her on this motherhood journey in hopes to help some of our listeners who may be going through the same. Thank you, KC for sharing your wisdom and being so real with our community. These are the conversations that will change how we interact with our children and one another.

MEET KC

Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood