76. The Boundary Episode

Let’s be honest for a minute: how are you at setting boundaries? Maybe you need to be more clear in your communication to others. Maybe you need to take action and not give in when there is a little pushback. Maybe it’s actually setting them for yourself and with yourself so you can quit feeling burned out, resentful and have energy to do the things that are most important to you.

Fueled by the wise words of Nedra Glover Tawwab, we dig into boundary setting and where we can do a better job to BUILD our relationships with others and with ourselves.

MEET NEDRA

BetterHelp Counselling 10% Discount 

Goodr 15% Discount