80. Breaking Up With Mom Guilt

Mom guilt. It is something that can feel so heavy and can change as the seasons of parenthood change. We are always evolving and with it, comes a new set of skills and strategies to help us through. This week, we follow up from episode 12 on how mom guilt looks different in our lives, where we have grown, the new challenges that have popped up, and where our listeners are experiencing mom guilt.

Meghan Lambert

Meghan Lambert is an identity and web designer living and working in Southern Maine.

http://www.meghanlambert.com
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81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety

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79. HERself Experts: Decoding Couples on Prioritizing Relationships After Kids and How to Lean Into Your Partner